(1) Comprehensive Worksite Wellness Consultation
includes needs and wants assessment, review of the wellness resources already provided with your plan, & discussion of how a wellness operating plan can affect claims and productivity. Recommendations also provided for an employee incentive program, education session content and implementation support.
(2) Wellness Office Hours We find that coming on site and offering a listening ear in a private location is an excellent way to encourage your group forward individually. Referrals and support are provided for needs such as smoking cessation, stress management, and fitness. Many use this time to get help completing their company wellness goals. Referrals are provided for medical needs, ergonomic requests, mental health resources, & self-care options. Information links provided for those wanting to learn more.
(3) Personal Training Package We specialize in helping people get started safely. Offer this service to assure your employee group that help will be there when they're ready. Three in-person sessions at your worksite or other location will provide confidential assessment of fitness status, customized routine to help with goal attainment, and exercise logs to chart progress. We offer face to face help for those within our commuting range and telephonic support for remote clients.
(5) Smoking Cessation Offer this facilitated, non-judgemental service to your group as an invitation to encourage reflection and guidance towards healthier choices. The first class is an 'evaluation of readiness' with no obligation to continue. Uses the American Lung Association's Freedom From Smoking method in an 8-week period. Publicity and communications pieces available.
